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Hi everyone,
These last days of December, I'd like to share a small mindset shift that has carried me through seasons of transition and growth. It isn’t loud. It isn’t dramatic. But it works every single time.
I call it the 5% energy shift.
It’s the idea that you don’t need to rebuild your entire routine to feel grounded again. You just need to redirect a small amount of energy toward the things that genuinely stabilize you.
5% — calm
5% — clarity
5% — presence
And suddenly your week feels different.
Most people try to change everything at once. That’s why they burn out. A 5% shift is sustainable. It’s achievable. And it compounds faster than you expect.
A question for this week:
Where can you redirect 5% of your time or attention so the rest of your life becomes easier to carry?
A small adjustment now can set the tone for how you enter 2026.
Wishing you a steady, grounded end to the year,
Katheline
P.S.: If you're keen to make 2026 your best career year yet, join the Masterclass on January 6. Click on the box to get notified.